Sally, Schwann's delivery service patrols my neighborhood every couple of weeks, because I live in an isolated place which has only one food market. Schwanns came to my door and I looked at their catalog. There is nothing in their catalog I can eat. Either it's high saturated fat (not on the Swank MS diet) or it's high salt--very high salt. I bought one thing, but I threw it away after really studying the label. I know others may not need to be on a lower salt diet as I do. When I was very young I needed a high salt diet. But with MS we never need high sat fat.