Ingredients:
-One happy to see me 'pup' (active 2 y.o. 13" beagle)
-one 62 y.o, 255 lb., PN man,
w/balance problems, trying to pivot on one foot, to
turn around and
walk in another direction.
Result:
I Fell !!
Tripped up legs with a pup underfoot.... causes
big oaf to
fall down!
Damn ! 
The dog is always very happy & excited when I get home from work- hopping, & jumping around, & thru, & between, my feet & legs.
She got me off balance and I couldn't stop it
...... BAM !
(like a log - but flailing, all the way down)
My right knee is tender & sore, a bit swollen, & discolored today.
When I fell, the pain was excruciating and I felt 'wet' dripping down my shin. I thought it was a fracture and the bone had come thru & I was bleeding
. Nope! Just the
PN playing tricks.
Only a bruised knee & part of the shin -fortunately it was
on the w/w carpeting in the hall, but it felt like it was concrete.....
PN again.

I felt like
'Ralph Cramden'
(Gleason-'The Honeymooners') doing
a pain
'shtick'. Pounding the floor, moaning
"Arrrgghhh!.... Owww!!!..... It HURRTTS, IT HURRTTS!!"
& trying to catch my breath.
My better half sez
"should I call an ambulance?"
I say....gasping....
"let's get my pants leg up and look at it first" (thinking it was poking thru the skin-a compund fracture-
blood -
Ewww!!)-
"but let me just lie here for a minute, and get my breathing and blood pressure, close to normal-OK?".
Upon observation, one would have thought it was 'all in my head', and I shouldn't have made such a big thing out of it- nothing looked wrong...

.until the knee started to swell, & I iced it down.
(20-on, 20-off)
I'm not mad at the dog, but I did say.
..
"honey, I tole ya...... that dog will kill me one a these days".
(I must've said it at least once a week, since we adopted her from our local chapter of "Animal Rescue" - last Sept.)
I haven't had a fall since I went in the 3 ft. hole on the construction site (it was in a dark place, never saw it til I was 1/2 in & 1/2 out of it) about 2+ yrs ago. I still
(and will forever) have the scars from my ankle to my knee - on the shinbone- same leg, the Rt one - it looks terrible when I wear shorts in the summer

).
Damn!.......
.....I Fell !