Okay, let's get back to me talking to myself, since that's the title of the thread after all!
I put on the topical magnesium oil today which I hadn't used in a couple months. Oooooooh baby! Feel the burn+itch+tingle!
I had this before when I first started using it, but then it got better over time. Whether that's just simple conditioning or an indication of how much mag is crossing the cellular borders, I don't know, but would like to.
This is the book that inspired me to do the topical/transdermal mag:
"Transdermal Magnesium Therapy" by Sircus (
amazon)
And this is the product I happen to use:
"Ancient Minerals Ultra Pure Magnesium Oil 8 oz." (
amazon)