Hello MrsD,

Do you use Doctor's Best for a daily multivitamin?

I am concerned that I am getting the most from my multivitamin. I know I need to take one because I'm sure my diet, while I am trying very hard, isn't giving me everything I need. (I have lost so much appetite over the last 6 months or so due to an adverse reaction to an antidepressant and to the low vitamin B12 situation... eating is hard, but I am trying to get better!) I currently take Target's brand Up & Up Men's Daily multivitamin, but I've read that so many different multi's are just wastes of money. And now that I am going through the horrors of a severe and probably long-term vitamin deficiency, I don't want to suffer needlessly anymore.

I know you aren't a doctor. But you do seem to have a lot of knowledge when it comes to vitamins and supplements. Any advice you have would be greatly appreciated.

Thanks again,
Jason