I definitely think nitrous is a big no-no for you and just about everyone else!
I'd start on 5mg oral methylB12 now, and take once a day
for 3 months and see if you have any improvement.
That should put you in a better range than you are now. At your 400 level you are at the bottom of the normal range.
Nerve entrapment in the tarsal tunnel is not the same as CMT.
For what it is worth, I have found after working several years in an HMO clinic, that the doctors there are not A rated by any means. I'd see a podiatrist after the 3 months of B12 and see what can be done. Some people get relief from release of the tarsal ligament, and others just make more scar tissue and the compression continues or worsens.
Make sure you have thyroid testing, as hypothyroid will cause tarsal tunnel compression.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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