Eat foods dense in nutrients. I just had my smoothie. It is FULL of only healthful foods. I make sure everything I eat is really good for healing. The more you read and learn the easier it is. I wouldn't worry about my pants, I worry about my nerves healing. Nutritious foods low in sugar and carbs are my answer.

I love "Minding my Mitochondria." Written by a doctor that helped her MS, her nerves ad mitochondria. Looks like some good places to get information on this thread. Learn all you can about what our nerves need, what our bodies need to be strong and heal.