I have the posturecue v-tee. I started wearing it a couple weeks ago and will wear it daily for a few hours. It takes some getting use to wearing, but it does seem to take pressure off shoulders and give me some relief of my symptoms. Yes I will continue to wear it because it also is a good reminder of posture. I am a 6' tall 185lb male and I wear the large. You need the shirt to fit snug. My son tried it on, he is 6'tall 150lb and the large is to big for him. I am buying him a medium because he wants one for playing baseball.