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Originally Posted by Sallysblooms
... I worry about my nerves healing. Nutritious foods low in sugar and carbs are my answer.
I love "Minding my Mitochondria." Written by a doctor that helped her MS, her nerves ad mitochondria. Looks like some good places to get information on this thread. Learn all you can about what our nerves need, what our bodies need to be strong and heal.  |
I just got "Minding My Mitochondria" by Terry Wahls, MD, and because I was blown away by the remarkable healing she experienced by eating highly nutritious foods on a paleo-style diet. I'm just starting down that path. And I have to ask -- where did you start out in your neuropathy, and has this diet helped you?
For those who are interested, here's a talk she gave at a TEDx conference:
http://tedxtalks.ted.com/video/TEDxI...erry-Wahls-Min
She recommends three cups of sulfer rich vegetables, three cups of green leafy vegetables, and three cups of brightly colored fruits and vegetables. For proteins, fish, and grass-fed meats (and some organ meat once a week). Also that you reduce or eliminate grains, corn, and potatoes. Remarkable, remarkable rebound from stage-2 MS.