Quote:
Originally Posted by Shezian
I had kangaroo last year a few times, to increase my iron, as kangaroo is very lean, and has 3 times the amount of iron as normal red meat, and l ended up with dizziness and other symptoms. So l have to stay away from those kind of meats.
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You might look into ostrich; very lean, but not so much iron as kangaroo (from what I can find). I've had it several times with no ill effects. Best Italian sausage I ever ate was made from ostrich.
Doc