I should hope you see some change within 4 days... but I don't know if that is enough.
You know that article discusses the NMDA pain receptors, and using a NMDA blocker to help. Magnesium does this.
http://en.wikipedia.org/wiki/NMDA_receptor_antagonist
most of the list is impractical for most people, but the DM and memantine (Namenda) are available and also the magnesium, of course.
And MSG....does the opposite...stimulates the NMDA receptor.
Are you using magnesium at all? It might help, if your problem is what the article describes.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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