Quote:
Originally Posted by Limoges
What is Pilates doing for you? I would think it would be very aggravating to TOS. I've had to give it up since surgery, but then again, I no longer have pain or symptoms, so I accept the tradeoff, no problem.
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I had to give it up too. .I was doing the mat one. I love it because it was with friends and outside but It was making things worse. My PT recommends trying the machine one when I am ready to stregtnhen my core. She said you can do gentle stretches with it. Some of the PT's have them so at some pt I want try it again.
Will you be able to do it eventually? I am happy to hear you are pain free.