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Senior Member
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Join Date: Sep 2006
Location: Iowa
Posts: 1,094
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Senior Member
Join Date: Sep 2006
Location: Iowa
Posts: 1,094
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Good ideas, Snoopy! Wish I could distance myself from my brain at times. It's the worst when trying to sleep. I try to sing songs in my head but they turn into snide memos, hypocritical phone calls, all the things I wish I'd done differently, etc.
Woke up at 3am this morning and the only thing that helped me get back to sleep was my kitty, curling up under the covers and purring in my ear. Very calming.
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RRMS, diagnosed '00
Everything will be alright in the end. If it's not alright, it's not yet the end.
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