What type of CoQ-10 did you get? Is it the new one--water soluble type? You need less of the water soluble type since it is better absorbed.
Are you taking Acetyl Carnitine too?
I'd keep the lipoic at 100mg a day, but you can increase the CoQ-10 if you decide to. CoQ-10 is a slow onset supplement. So give it time to work.
There is not test I am aware of yet, for drug induced damage to mitochondria.
There is a test for people with genetic mitochondrial issues.
But it is not commonly done for other reasons.
http://www.mitoaction.org/testing-fo...ease-disorders
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Weezie looking at petunias 8.25.2017
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