Its been a while since I have been on this forum. Last time I was on here I was just finishing up physical therapy (vestibular and occupational) and I did excellent in my evaluations they did of me. That was a month ago and snce then I have been very active. But what i am realizing lately is maybe a little to active....I have gotten back to heavy weightlifting and I am interning as a subsitute gym teacher and have been very active in those classes. the past week or so I have started top get the dizzy, feeling like the ground is moving feeling and my fogginess is kinda there. Headaches still arent that bad. Is this a big red flag to stop the weightlifting and heavy exercise?