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Brain-friendly breakfast suggestions?
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05-16-2012, 10:01 PM
Lagr
Junior Member
Join Date: Dec 2011
Posts: 69
Lagr
Junior Member
Join Date: Dec 2011
Posts: 69
spinach-banana-pear smoothie and toast with almond butter!
the almond butter I use has flaxseed, but adding ground flaxseed to the smoothie would work too. i know what i'm eating tomorrow morning.
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43 yr young female, suffered a mTBI with PCS August 2011 while playing ice hockey. Symptoms included dizziness, nausea, exertion headaches, trouble sleeping, fasciculations, sensitivity to light and noise, occasional numbness to extremities.
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