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Old 05-16-2012, 10:01 PM
Lagr Lagr is offline
Junior Member
 
Join Date: Dec 2011
Posts: 69
10 yr Member
Lagr Lagr is offline
Junior Member
 
Join Date: Dec 2011
Posts: 69
10 yr Member
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spinach-banana-pear smoothie and toast with almond butter!

the almond butter I use has flaxseed, but adding ground flaxseed to the smoothie would work too. i know what i'm eating tomorrow morning.
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43 yr young female, suffered a mTBI with PCS August 2011 while playing ice hockey. Symptoms included dizziness, nausea, exertion headaches, trouble sleeping, fasciculations, sensitivity to light and noise, occasional numbness to extremities.
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