Wobbly,
Welcome to NeuroTalk. It sounds like you have some of the same struggles as many others here. I had to put a lanyard on my cell phone and hang it around my neck. Unfortunately, not many cell phones has an attachment point.
I have the same problem of forgetting to write something down. I have not found a solution except using a white board, at home.
If you have set your profile to accept PM's then you can use that system once you have posted enough times to get off visitor status.
Anything else you can tell us in a public forum?
Do you have some hypothetical questions you can ask?
btw, It will help many of us if you use some double space paragraph spacing every 5 or 7 lines. I and others struggle to follow to the start of the next line when the paragraph gets too long.
There are two excellent online resources for you to share with your friends and co-workers. The YouTube video series, "You Look Great" by John Byler discusses how everyone thinks you look like you should be fine even though you have serious memory struggles. It is 6 parts that take about an hour at :
http://www.youtube.com/watch?v=x9Xso...ature=youtu.be It is very interesting.
The TBI Survival Guide is also packed with good information. You can print it out. It is 84 pages and is at
www.tbiguide.com
This should give you a good start.
My best to you.