Member
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Join Date: Jan 2012
Location: Jacksonville, FL
Posts: 793
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Member
Join Date: Jan 2012
Location: Jacksonville, FL
Posts: 793
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Me, too, is on supplements which I found in this thread.
I do not add sugar to any of my food and I limit my sugar intake to only 40mg a day. But I eat a lot of fruits, I dont count the sugar content of fruits.
How do you have a totally avoid sugar? sugar is basically in all food.
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