What I am saying by providing the link, is that there is potential for interaction.
Data on supplements is often confusing and people with certain genetic failures, respond differently to them. Just like for drugs....genetic handling of drugs determine their toxicity and/or therapeutic effects or lack thereof. The transport of all 3 of these nutrients in this article may also explain your unique response to them. You may have a genetic need others don't possess.
It is not an easy to understand concept. Your bringing up the biotin, opened the door to the biotin controversy, and others who read here might appreciate the link I provided.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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