Good morning almost afternoon , still windy here and I am tired of it!!! I just had my fruit smoothie for breakfast so I hope to get some energy and get some stuff done around here. My daughter's ROTC class is having an awards ceremony tonight so I hope this wind dies down by then.

Still prodding on with this weight loss thing. I am not losing like I would like but I am still not giving up.

Hi Alffe-have fun in Florida. Stay away from those gators ha ha

Hi Jo sorry about the toe--hey a poem ha ha Be careful and feel better fast.

Hi Bizi and Billie-I hope your day is going good.

Hi Shelley-maybe you can share some eating tips with us that you learn from your nutritionist. I feel alot better now that I am on thyroid pills, she is still tweaking the amount but I have noticed more energy and I can make it through the day without a nap.

To the rest of us here---scooby doo where are you??? WHo remebers that cartoon? Check in and let us know...Sue