thanks Mari
I went for another walk yesterday and it was easy. cecilia called me yesterday to see if i wanted to go so i don't know how long it will last. I don't have the motivation to go by myself. today she took her dogs to the park so we didn't go and i slept late. I feel so depressed. I guess a lot of it has to do with the fall in my stocks and fear about money. I always manage to worry big time about something when something nice happens. I got the green coffee bean extract extract in the mail yesterday and will probably start trying it today. i haven't started the chia seeds yet. I did start with the cla and a supplement beginning with fuklo or something like that. next week is my birthday and that is depressing. i will be sixty eight. my friend is taking me out for my birthday and i should be so happy. cecilia is going to take me out on the weekend. how nice is that. why am i so depressed.
bobby