My vitamin D was 34 out of a reference range of 30-100 ng/mL.

Vitamin B12, serum was 753 out of a reference range of 211-911 pg/mL.

I have been taking a multi vitamin/supplement for about a month now and it seems to help some. I also take fish/flax oil because someone mentioned it on this website.

I was tested for celiac's disease (blood test) and the test was negative. However, I am beginning to wonder if gluten triggers my "flare ups". I have tried gluten free off and on but I don't think I'm being consistent enough with it.