At present I am taking one heaping teaspoon per day as per the label. No reason other than that. I am keeping watch on my kidney function and blood pressure just in case but have no problems as of yet.
Quote:
Originally Posted by JoClay
Directions call for 1 scoop with 6-10 oz. water, but that is for someone using before they perform an exercise routine. imark3000 says he takes 1 teaspoon daily. How much are you taking?
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