Member
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Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
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Member
Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
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I'm tighter on my whole left side as well which is also my TOS side. I don't know if compressed nerves and blood vessels are making the muscles tighter, or the tighter muscles are causing the TOS, or a full circuit, or what. I do about 30 mins of PT and yoga stretches each morning to reduce the tension and even out my body.
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