If the shots make you worse, don't do them. I had several that did that, and the pain specialist then changed to a different one, a katamine infusion. That did give relief. Not all injections are the same, and some do really help. Look up on the internet what injections are done for your situation, and maybe ask to try something else. don't give up. I sure know about that kind of pain, and I am sorry you are in tears. Hope you get the relief you need. I do take medications, have to for quality of life. I will be thinking about you too. All of us with back issues should keep in touch with each other for support, none of it is easy to go through. All my best to you lunch lady, get some more help. ginnie