Thread: Looking for good doctors
View Single Post
Old 05-29-2012, 05:58 PM
Eowyn's Avatar
Eowyn Eowyn is offline
Member
  
Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
10 yr Member
Eowyn Eowyn is offline
Member
Eowyn's Avatar
 
Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
10 yr Member
Default
There is a sleep thread here with lots of info and suggestions:

http://neurotalk.psychcentral.com/sh...d.php?t=169324

Are you having trouble falling asleep, or staying asleep, or both?

For trouble falling asleep, some natural things to try are melatonin or Hyland's Calms homeopathic tablets.

If you have trouble staying asleep, you might need to work more on resetting your circadian rhythm.

There is also a good thread on nutrition here: http://neurotalk.psychcentral.com/sh...d.php?t=165807

Have you considered seeing a physiatrist (one who specializes in Physical Medicine and Rehabilitation)? Many of us have found this type of doctor more helpful than neurologists, etc.

Welcome and good luck!
__________________
mTBI and PCS after sledding accident 1-17-2011

Was experiencing:
Persistent headaches, fatigue, slowed cognitive functions, depression
Symptoms exacerbated by being in a crowd, watching TV, driving, other miscellaneous stress & sensory overload
Sciatica/piriformis syndrome with numbness & loss of reflex

Largely recovered after participating in Nedley Depression Recovery Program March 2012:

.


Eowyn Rides Again: My Journey Back from Concussion

.
Eowyn is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
concussionfromski (05-29-2012)