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Member
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Join Date: Jun 2010
Posts: 668
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Member
Join Date: Jun 2010
Posts: 668
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Good luck at the doctor. Hope you start feeling better! Yes, the Cyano B12 is really not needed. Doctors really should know this, but some do not.
I take Methyl. B12. I used to get shots because my level was SO low, then it was fine so I take it sublingually. Works great!
I have to be very careful with B6. Too little is bad but too much is bad for the nerves also. I always get tingling that lets me know. It is added to a couple of supplements but I never take it alone.
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