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Old 06-04-2012, 01:23 PM
EsthersDoll EsthersDoll is offline
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Join Date: Feb 2011
Location: Los Angeles
Posts: 765
10 yr Member
EsthersDoll EsthersDoll is offline
Member
 
Join Date: Feb 2011
Location: Los Angeles
Posts: 765
10 yr Member
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What about some talk therapy to try to help reduce stress?

I realize you don't have any insurance but a lot of good therapists use a sliding scale to charge people and it might make a good difference in reducing your symptoms.

Also, meditation, qigong or yoga might help you to reduce your stress levels.
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