Junior Member
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Join Date: Jun 2012
Location: UK
Posts: 7
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Junior Member
Join Date: Jun 2012
Location: UK
Posts: 7
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I was an avid trainer before my injury and a combination of the headaches/general health/lethargy saw me drop from 5/6 days a week to almost non existent. However on the advice of my neurologist I've thrown myself back into it , although taking it considerably easier & I've found it's really helped my headaches and concentration.
Obviously we're all different & it may not be right for you it's certainly helping me
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