New Member
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Join Date: Jun 2012
Location: UK
Posts: 2
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New Member
Join Date: Jun 2012
Location: UK
Posts: 2
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lifting weights
Penguin i have recovered from PCS. *edit*.
I lifted weights when i was well enough to be in a gym/around people. I was well on the road to recovery by then though. I couldnt have done it when my symptoms were worse because the gym environmental and the jerk of the weights would have been too much. The gym/exercise gave e something to do other than sit around staring at the walls.
Last edited by Chemar; 06-07-2012 at 01:39 PM.
Reason: no website re directs allowed for new members
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