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Member
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Join Date: Mar 2012
Location: Phoenix AZ
Posts: 531
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Member
Join Date: Mar 2012
Location: Phoenix AZ
Posts: 531
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Not my neck so much but I still have tightness and occasional spasms in my upper back, this 18 months post accident. I have deep tissue massage therapy about once a month, I also do slow stretching of the neck daily as a finish to a mindful meditation session (which I also find helpful).
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What Happened: On November 29, 2010, I was walking across the street and was hit by a light rail commuter train. Result was a severe traumatic brain injury and multiple fractures (skull, pelvis, ribs). Total hospital stay was two months, one in ICU followed by an additional month in neuro-rehab. Upon hospital discharge, neurological testing revealed deficits in short term memory, executive functioning, and spatial recognition.
Today: Neuropsychological examination five months post-accident indicated a return to normal cognitive functioning, and I returned to work approximately 6 months after the accident. I am grateful to be alive and am looking forward to enjoying the rest of my life.
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