Just to update you

Still continuing to take 2 x 1000mg B12 plus Zinc, Magnesium and B6 every 2 or 3 days...

Got to say I can still feel the tingling in all the same places... but it is filmed over... bit like taking a strong pain killer for a toothache... it is there, but not breaking through.... if it was 100 percent before, guess now it would be 30 percent

The constant rubbing of hands and feet together and mouth opening and closing muscling has stopped ... I use to do this to alleviate the symptoms.. bit like shaking your hand when you are laying on it, if you will

I have not returned to the Doc... am feeling a lot better and will continue to increase the B12 and see how good I can get this... this or better is a whole lot more than it was

Thanks and fyi

Iru