View Single Post
Old 06-10-2012, 07:07 AM
mrsD's Avatar
mrsD mrsD is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Sorry to hear Glenn... but join the club... the endless battle!

There are two other things I've found to lower blood sugars.

1) Theanine has lowered mine a bit. This works by blocking cortisol.

2) The other is high dose Biotin. Taking lipoic acid all the time, may use up the internal transporter...which is shared by lipoic, B5, and biotin in the body. Taking 5-10mg of biotin a day, at an alternate time (I take it at night) may have a positive effect on your glucose control. It is reported in the literature as such.

But all in all, you are still in a fairly okay place with your numbers. I don't have that low a fasting anymore, but my A1C is the same as yours. They really don't start "treating" until 6.5 or 7.0 these days.

Also the A1C reflects the size of meals as well. Not just content.
So eating smaller may help.

Here is a handy A1C chart:
http://www.diabeteschart.org/bloodsugarchart.html

There is a trend just with aging... to slightly go up anyway IMO.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei

************************************

.
Weezie looking at petunias 8.25.2017


****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
mrsD is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
glenntaj (06-12-2012)