Quote:
Originally Posted by Scott in Fenton
I'm a lot like you Wakey, my worst part of the day is late afternoon. Ive always assumed that was b/c of the sunlight coming in through the eastern side of the building, lighting up that half of the apartment no matter what we do. Maybe it's something else. Either way, I tend to crash hard between 3 and 6 or so, normally.
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I tend to "shut down" twice a day but only for 30 mins each time. Once early afternoon after lunch and the second between 4-5. Then I find I don't need to sleep until 1-2 am but get up at 8 am. Although I don't feel tired, i don't have much energy - bizarre! The other things that is strange is that the headaches get really bad before I shut down in the afternoon and early evening but when I wake up they have eased