Quote:
Originally Posted by Dejibo
I found propping myself in bed, and getting my body in a zero gravity position allows the muscles to relax and helps them let the pain meds work. I take a warmish bath before which signals my brain its time to rest now.
Do you see a chiropractor? can you afford a massage? Both of those things help me tremendously.
I hope you feel better soon.  |
Thank you, I don't go out to chiropractor or physical therapy because I hate going out of the house. I am in the house every single day unless it is a dr appt. I am not depress like that if that is one thing someone would say but I like being alone with my cat in my home.