A few months back, I was reading the forums and stumbled across a set of ranges for iron, folate, and b12. These ranges were the optimal to "feel" the best with pernicious anemia. (Hope that makes sense).

I have Ben looking for those ranges as I go back to get my levels next Monday and would lie to have them handy.


Also, I have been getting shot since Feburary. But I still can not go more than a week without feeling anemic again. I am on iron supplements and that has helped some, but I was wondering if I am missing something else here.


Thanks