Thread: 5 months post concussion, will I ever recover?.. Feeling Helpless
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Old 06-11-2012, 08:53 AM
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Dolfinwolf Dolfinwolf is offline
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Join Date: Apr 2012
Location: US
Posts: 208
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Dolfinwolf Dolfinwolf is offline
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Dolfinwolf's Avatar
 
Join Date: Apr 2012
Location: US
Posts: 208
10 yr Member
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Quote:
Originally Posted by Mark in Idaho View Post
Regarding exercise, I would suggest getting a wrist type blood pressure monitor. You want to keep you BP and pulse at lower than normal exercise levels. Do a search for "buffalo" on this forum. There are plenty of posts about the Buffalo protocol for concussion.

I am such a hypocrite. This evening, I will be watching the Boise State Broncos beat up on the Virginia Tech Hokies. Hope their brains survive.
Thank you for the BP advice; didn't even think of that! I love learning new tidbits from your posts.

And...I love the humor you add, as well! Thank you Mark! (I did literally Laugh Out Loud on that one!)

__________________
March 2007, Oct. 2007, and Jan 2012 concussions sustained in martial arts/police academy training; suffering from PCS symptoms of fatigue/exertion problems,tinnitus,dizziness, overstimulation issues, photophobia. Also suffer from PTSD.

So we do not lose heart. Though our outer nature is wasting away, our inner nature is being renewed every day.
2 Corinthians 4:16
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