Thread: I have a problem
View Single Post
Old 06-12-2012, 03:34 AM
chroma chroma is offline
Member
  
Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
10 yr Member
chroma chroma is offline
Member
 
Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
10 yr Member
Default
Try Somatics by Hanna. It's a book with exercises designed to get rid of spasms and chronic tension in muscles. Interesting stuff.
chroma is offline   Reply With QuoteReply With Quote