Quote:
Originally Posted by chroma
I agree with others that PT has value. But I'm curious about the push-ups. They tend to tighten up my chest which increases my TOS symptoms. Are there particular studies that have been done with TOS patients and push-ups that I don't know about?
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In my experience,any exercise that puts weight on my hands is too much for the nerves and muscles involved. For me even Down Dog (yoga ) is too much.Best to go to a PT with experience in TOS ,others just make it worse.
Dr. Ando Rocks! I sprained my calf muscle on sunday and he looked at it for me and did a little massage on it and they showed me how to use the crutches correctly,even gave me a missing part. After that did the regular rib and pec minor release. I cant say enough good things about them.
TOStrojan: Have you seen Ando yet?