I keep all my records.. Today I went to a hearing that i had atty set up for treatments.. . the judge allowed the proceedings to occur in my absence, and an hour earlier than I was told to be there. when i showed up my atty said that I won another hearing. but the judge almost decided with the ins. until all my papers i sent to my atty were shown to judge and the IME I just had the ins said they didn't have results to. but my atty did.. funny how ins didn't have it. but the IME dr sided with me stating a treatment plan that agrees with my dr,s. I leave nothing to chance if i can avoid it.. I keep every thing and highlight important lines. It helped me here and my last 5 hearings. but comp is a real pain in the tuchaS..