Quote:
Originally Posted by pebblebeach2
what form of magneisum should i take if it is NOT oxide and will it be noted on the label as to if it has oxide or not? And what would the normal mg be to take of magnesium
|
WalMart typically carries both SlowMag and its generic Mag64
Other options are magnesium glycinate, or gluconate.
If you use SlowMag or Mag64 one of those twice a day is often enough. Many pharmacies will special order Mag64 for you...
Costco always has it by me, for about $5.00 for 60. That is the lowest I've seen. WalMart has SlowMag for $9.99.
Examples at Amazon:
http://www.amazon.com/s/ref=nb_sb_no...ywords=SlowMag
WalMart-- my store has this on the shelf:
http://www.walmart.com/search/search...h_constraint=0
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.