Yeah, it didn't take me long to realize that coffee, had me reeling within a couple of hours of drinking it. That's been rough, I was drinking 2 24 oz cups a day at a minimum. Never much of a soda drinker though, so that's not too bad.

I may have to try taking a short nap around lunch time. I hadn't thought to try that. Luckily, I have the flexibility to do that.

I do push myself too hard at work, it's hard to force myself to slack off. Especially when I don't realize right away that something I've done is too much. I've always been kind of bullheaded that way though. I am learning, that this is kind of like one of those Chinese finger puzzles though, the more you try and pull your way through it, the worse the symptoms become.