Thread: Waking up tips?
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Old 06-16-2012, 04:58 PM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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Yes, those Chinese Finger puzzles fit PCS well.

You only get loose when you relax. With PCS, you only heal when you don't push to limits or even close. Keep in mind that you may experience a delay in the onset of symptoms from pushing too hard.
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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