Thread: Waking up tips?
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Old 06-16-2012, 05:20 PM
Scott in Fenton Scott in Fenton is offline
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Join Date: Feb 2012
Posts: 110
10 yr Member
Scott in Fenton Scott in Fenton is offline
Member
 
Join Date: Feb 2012
Posts: 110
10 yr Member
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Quote:
Originally Posted by Mark in Idaho View Post
Yes, those Chinese Finger puzzles fit PCS well.

You only get loose when you relax. With PCS, you only heal when you don't push to limits or even close. Keep in mind that you may experience a delay in the onset of symptoms from pushing too hard.
I remember my neurologist advising me to start pushing myself as hard as possible at one point, about 2 months in; he said the only limiting factor should be extreme headaches, other wise I should work out and push myself to get "better". Of course, that was before I hired an attorney.
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