Thank you sooooo much. You really did make a big difference. I will try to stress less and keep up the hopes of improvement. You really hit the nail on the head in covering all my displeasure. Your suggestion to focus on other activity goes a long way, and it does work because at times I am able to just turn off the pain mode and just push thru. By the way what do you do and where do you work? I don't think I remember you says what it is you do. It sounds exhausting and physically draining, how do you do it????? Again, thank you and I will keep you posted.