ram,

Welcome to NeuroTalk. You have quite a story of abuse of your brain.

There are plenty of things you can do to help yourself.

The first thing to do is slow down and choose a simpler lifestyle. It can take discipline to life a full life with PCS and in your case, Multiple Impact Syndrome.

It will help to get on a good healthy nutrition regimen. The injured brain needs good nutrition and no toxins. No alcohol, caffeine, MSG, artificial sweeteners (aspartame is the worst), intensely sweet food like High Fructose Corn Syrup.

Many of us are on a vitamin supplement regimen that helps our brains detoxify and function better. We can elaborate on that later.

I could not read your whole post because I get lost reading paragraphs longer than 5 lines so I can not address other issues you mentioned. I was able to skim to get some of what I needed to reply.

I hope this helps.

My best to you.