Thread: A heads up if you have TOS.
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Old 06-17-2012, 04:23 PM
jkl626 jkl626 is offline
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Join Date: Mar 2012
Location: West L.A.
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jkl626 jkl626 is offline
Member
 
Join Date: Mar 2012
Location: West L.A.
Posts: 581
10 yr Member
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Quote:
Originally Posted by TOStrojan View Post
Discovering the benefit of B vits was one of the things that changed my mind about TOS. For a long time I thought TOS was about muscle spasms, trigger points, etc and I spent a lot of time treating that and researching about that. I now believe that TOS is a peripheral nerve injury and the muscle and bloodflow issues are secondary to the nerve injury. Dr. Ellis believes this as well. When I am keeping the neuroinflammation and edema down, then my neck loosens up and blood flow improves.

** This post contains my opinions for my TOS **
How much vit B and what complex do you take? Where is the B vitamin thread?I already take B12 but need to add B complex to my regimen. High dosages of Omega 3 for inflammation and Magnesium for muscle spasms are also good.
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