Quote:
Originally Posted by Jo*mar
There are some older threads -2006-7 ish?? here mentioning the Edgelow therapy & kits, and some descriptions of how to use/do it, but no one recently has been mentioning it at all.
I don't even know if that is the best way for you to go, I'd hate to see the money spent and it not be what you need.
I think finding a very very good PT or body worker /myofascial expert that can help you with some hands on/manual therapy would be more helpful than a kit & video tape.
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http://www.bettermovement.com/index....sical-therapy/
This place in NYC mentions myofascial release and the Feldenkrais method which I have seen posted about in this forum as well. In your opinion, would you think it's something worth checking out as opposed to Edgelow's home kit? Maybe I should do 2 weeks with both methods, but that probably isn't long enough to really know if it helps.