Quote:
Originally Posted by glenntaj
I tend to think that anyone with neurological issues should take Methylcobalamin B12, as this cannot hurt--it has no known toxicity level--and is helpfully neuroprotective.
Magnesium tends to be my second choice overall--as Mrs. D points out, deficiency in this mineral is common, and again, there aren't too many side effects (except for loosening of the stools, which many need anyway).
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I always cut corners while posting (sorry) and end up leaving out important information. In my mind I assumed everyone else was thinking the same "
a few supplements can't hurt and could help and while they are in the process of testing for different things and have the resources go ahead and start on a few supplements to see if they start feeling better". That said it looks like 4 supplements is to many at this point.
Thanks for all your help!!!