Thread: muscle pain
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Old 06-24-2012, 10:36 PM
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NurseNancy NurseNancy is offline
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NurseNancy NurseNancy is offline
Grand Magnate
NurseNancy's Avatar
 
Join Date: May 2007
Location: Florida
Posts: 4,240
15 yr Member
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what may help is some heat. i use my heating pad a lot for my muscle pain and it works for me.

remember 20 min's on 20 min's off. you can dry a muscle out if you use too much heat for too long a time.

if a position you're sitting in is causing pain try to change it up.
also if you know of a massage therapist that will also help.
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"Thanks for this!" says:
Shadiyah (06-24-2012)