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Old 06-25-2012, 12:24 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
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Are you taking other supplements or minerals?

I think you should be eating a good diet with high potassium foods. This might help.

Also you may need magnesium. When you are low in this, you can have muscle twitching and even cramping. Estimates are that about 70% of Americans are low in magnesium.

Foods high in magnesium are almonds, beans, yogurt, oatmeal.

B12 does not fix everything, you know ...
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